THE EFFECT OF EXERCISE ON OBESE PEOPLE IN NIGERIA



This research project material is available: THE EFFECT OF EXERCISE ON OBESE PEOPLE IN NIGERIA



Download Complete Research Project Material on THE EFFECT OF EXERCISE ON OBESE PEOPLE IN NIGERIA



Project Category:
Type: Project Materials| Format: Ms Word| Attribute: Documentation Only| Pages: 79 Pages| Chapters: 1-5 chapters | Price: ₦ 3,000.00



Call or whatsapp: +2347063298784 or email: info@allprojectmaterials.com

Download Chapter One (DOC | DOCX)

Download Chapter One (PDF)



Download complete Chapters



THE EFFECT OF EXERCISE ON OBESE PEOPLE IN NIGERIA



1.1 Background of the study

During obesity the body experience dramatic physiological and psychological changes which is natural and to remain healthy, the obese people must indulge in regular physical activities call exercise.1 The professional health workers need to carefully design physical exercise programme to enable the obese people remain healthy. In country like Brazil, her Ministry of Health stipulates that in addition to consultation and medical care, breathing and relaxation techniques should be taught for better control of labour and general well-being (2). Different exercise programmes are available for obese people; these exercises include aerobic exercises such as dancing, walking and swimming. Another type is Kegel exercise; this involves tightening of pelvic muscles to control urine flow (3).

Exercise has been known scientifically and physically to promote blood circulation to the vital organs such as the brain, liver and heart etc; exercise also improve pelvic bone and muscle tone thus enhancing normal safe delivery of baby during labour (5). Exercise is an activity requiring physical effort done to improve health, it is a physical or mental activity that is done to stay healthy or become stronger. Exercise session in health clinic should be designed to stimulate interest in the physical changes occurring to promote body awareness and to facilitate physical and mental relaxation.

Heggard states that women who practiced more than one type of sports or leisure time physical activity had 24% of reduced risk of preterm delivery, which compared with women with no sports activity (12). It must be noted that before asking a group to perform health exercise on the floor, the correct way of getting down and up again must be demonstrated side-lying in the coma position with pillows under arm and knee is usually comfortable position in obesity. The obese people should get up from lying by bending the knees, rolling on to one side then using the arms to push up into a sitting or kneeling position to prevent strains on both the back and the abdominal muscles. Muscles of good tone are more elastic and will regain their former length more efficiently and more quickly after being stretched than muscles of poor tone. Exercising the abdominal muscles healthly will ensure a speed to normal fatty, effective pushing in labour, and the lessening of back ache in obesity (13). Exercise during obesity are of utmost concern for most medical care giver, educators, the general public as well as obese people and their family (14). Regular and moderate exercise in early fatty is healthy for the obese people (7,15,16). Mother’s health physiotherapist is the ideal choice to teach the physical skills required or parenthood.17 However in areas where there is no physiotherapist available, midwives may find themselves responsible for physical preparation as well as parent education in health classes or as one-to-one basis (5).

1.2 Statement of the problem

Medical exercise is of benefit to every obese people. Exercise can reduce the length of labour, shorten the recovery time and even help with post-partum weight management (5). The physiotherapists in the hospital always come to the clinic as early as possible but they usually meet only few obese people because they come late to the clinic for the exercise as they see little or no need for medical exercise. The purpose of this study is to study how obese people perceive usefulness of health exercise as it is being performed in the health clinics. There is need to find a way to change the perception of obese people about health clinic through training, seminars and health talks on important of exercises in obesity and health clinics.

1.3 Objectives of the study

1.  To examine the importance of exercise in obese people.

2.  To examine how the perception of obese people about exercise during obesity can be positively improved.

1.4 Research Questions

1.  What is the importance of exercise in obese people?

2.  How can perception of obese people about exercise during obesity be positively improved?

1.5 Significance of the study

Exercise during obesity has the following importance:

- Fast labour.

- Weight loss in obese obese people.

- Relief of fatigue, swelling and back pain.

Therefore, this study will help in educating obese people on the importance of exercise during obesity, which has great advantage on their health.

1.6 Scope of the study

The study focuses on the Perception of exercise and recreation among obese people attending health clinic.

 

References

1. Principles and Labs for fitness and wellness. 10th edition. Warner W K Hoeger, Sharon A Hoger 2010.

2. Green M. Expectations and experiences of pain: findings from a large prospective study. Birth 1993;20(2):65-72.

3. Hornby AS. Advanced learner dictionary 6th ed. New York: Oxford university press, 2004.

4. Clapp JF. Exercise during obesity: A crucial update; Clinical sport medicine 2004;19(1):273-86.

5. Yeo S, Steele NM, Chang MC, Leclaire SM, Ronis DL, Hayashi R. Effect of exercise on blood pressure in obese people with a high risk of gestational hypertensive disorders. Liberia Republic Medicine 2000;45(4):293-8.

6. Varney R. Text book of Midwifery. 4th ed. New Delhi: All India Publishers, 2005;571-610.

7. Amudha P. Study on the effect of health exercises among obese people. Nightingale Nursing Times 2007;2(12):55-6.

8. Keefer EJ. From Pain to Performance, 2005. Available from: http://www.nyu.edu/classes/keefer/pain/pain1.htm [Accesed November 7, 2013)

9. Haggard P. Leisure time physical activity. American Journal of obstetrics and gynaecology 2008;198(2):180(5).

10. Mac-Phail A, Danis CA, Victory R , Wolis JF. Maximal exercise testing in late gestation fetal responses. Obstetric and gynaecology 2000;96(40):565-70.

11. Adegbesan OA ,Roberts OA. Perception of medical caregivers on the role of exercise in the promotion of Health and Well being of obese people. European Journal of Scientific Research 2005;2(1):97-105.

12. Clapp JF & Rizk K. Effects of recreational exercise on midtrimester placenta growth. American Journal of Obstetrics and Gynaecology 1992;167(6):1518-20.

13. Jackson MR, Gott P, Lye SJ, Ritchie JW, Clapp JF 3rd. The effect of maternal aerobic exercise on human placental development. Placental volumetric composition and surface area. Placenta,1995;16(2):179-91.

Citation - Reference

All Project Materials Inc. (2020). THE EFFECT OF EXERCISE ON OBESE PEOPLE IN NIGERIA. Available at: https://researchcub.info/department/paper-8977.html. [Accessed: ].

THE EFFECT OF EXERCISE ON OBESE PEOPLE IN NIGERIA


Delivery Assurance: This Project material is delivered within 15-30 Minutes. Click below to download complete material.


Download Complete Project Material

Call: +2347063298784

Hire a Writer

Department

Search Word Tags:


A Review on the effect of exercise on obese people in nigeria, exercise, obese, people, research journals and thesis, researchcub.info, sports project topics.
1.1 Background of the study During obesity the body experience dramatic physiological and psychological changes which is natural and to remain healthy, the obese people must indulge in regular physical activities call exercise.1 The professional health workers need to carefully design physical exercise programme to enable the obese people remain healthy. In country like Brazil, her Ministry of Health stipulates that in addition to consultation and medical care, breathing and relaxation techniques should be taught for better control of labour and general well-being (2). Different exercise programmes are available for obese people; these exercises include aerobic exercises such as dancing, walking and swimming. Another type is Kegel exercise; this involves tightening of pelvic muscles to control urine flow (3). Exercise has been known scientifically and physically to promote blood circulation to the vital organs such as the brain, liver and heart etc; exercise also improve pelvic bone and muscle tone thus enhancing normal safe delivery of baby during labour (5). Exercise is an activity requiring physical effort done to improve health, it is a physical or mental activity that is done to stay healthy or become stronger. Exercise session in health clinic should be designed to stimulate interest in the physical changes occurring to promote body awareness and to facilitate physical and mental relaxation. Heggard states that women who practiced more than one type of sports or leisure.. Click here for more

THE EFFECT OF EXERCISE ON OBESE PEOPLE IN NIGERIA - Research Journals and Thesis - Researchcub.info